Where Your Journey to Wellness Begins!

I created Eating Right Matters as a great place for inspiration and resources that will be useful in helping you achieve your health goals.

Whether you want to have your diabetes under control, lower your cholesterol levels, lose weight, or simply want to have a more nutritious way of living… I am committed to offering trustworthy nutrition information to improve your health and wellness.

My goal is to inspire people to learn that eating right matters and healthy eating is possible. I believe that food should be enjoyable, and used used as a way of healing. I’d like you to experience the pleasure of eating right as a way of living and not as a way of dieting.

With over 20 years of experience as a bilingual Registered Dietitian -Nutritionist and Certified Diabetes Educator, I use an individualized, compassionate, and self-empowering approach by harnessing the power of food as medicine.

Buckle up and start reading, I hope you enjoy the stay!!!